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What is Ayurveda?

May 17, 2024, admin

Ayurveda is a traditional system of medicine that originated in ancient India over 5,000 years ago. According to Ayurveda, health and wellness depend on a balance between the body, mind, and soul; when disturbed, the imbalance will lead to illness. Ayurveda adopts an approach where the entire medical history of an individual is looked at and the root cause of the disease is eliminated, rather than providing mere symptomatic relief. Several people worldwide approach Ayurveda for a holistic approach to healing and well-being.
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